Different Kinds of Modern Dance

There are many different types of modern dance. As a modern dancing teacher I often get asked ‘what exactly is modern dancing?’ It is a difficult question to explain, as modern dance is broken up into so many different styles and forms, but I will discuss the most popular forms as per my own dance classes.

When most people think of modern dance, they picture cabaret dancers or the type of dancers that you see aboard cruise liners or in musical shows. This is modern, but this is just the tip of the ice berg.

Modern dance is broken down into many different forms. Broadway, jazz, contemporary and lyrical are just a few. It could also be explained as ballet with with less conformity.

When starting modern dancing lessons, the student will normally be introduced with a short bar, which is similar to a ballet bar, but with not too much turnout and different music. The bar work will include some slow knee bends, foot work and limbering. Just like ballet dancers, they will need to build up their strength, flexibility and technique in order to do well in this dance form.

In the center, things will normally start to liven up with some jazzy movements. Pupils are taught how to do step ball changes, various isolation’s of different body parts and different jumps. Once they have learnt a few steps, they will normally be joined together to form a short dance.

In the beginning, modern tends to be more towards jazz, and later on as the student progresses, he or she will slowly go more into the contemporary and lyrical styles of modern.

Contemporary modern is more difficult and the dancer will need tremendous strength in her body and particularly in her core muscles to sustain all the movements, which tend to be slower than jazz. There are a lot of slow contractions and also many movements with swinging quality. In order to look good doing contemporary dance, you would do well by having a classical ballet background, but some dancers take to this without any formal ballet training. It also helps if you are flexible.

Once you have learn t the basics, you will be able to use what you have learn t to translate the movements into all the different styles required. A well trained jazz dancer will look great doing cabaret or Broadway, and should also be able to pick up a slower blues type dance.

A good training in modern dance will even help you to pick up hip hop or Latin styles of dance with ease.

Versatility: From Dance Floor to Athletic Flooring

If you operate a dance studio and are looking for addition revenue streams, you might consider opening your space for other purposes, such as aerobics, pilates, yoga and more. The latter two in particular are done on the floor, which requires some “give;” fitness flooring may be just the answer.

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It is true that many such exercises are done with the use of soft mats; however, sprung flooring such as specialty athletic flooring can add that extra bit of safety and comfort.

Like better dance flooring, athletic flooring has at least two hard layers with a soft, cushioning layer in between. This is known as a “sprung” floor; the middle layer offers a little “give” that is much easier on the joints when it comes to repetitive movements that involve stepping and jumping.

On the other hand, such specialty fitness flooring differs from dance floors in how slippery it is. While a ballroom dance floor should be slippery to a degree so as to allow dancers to “glide,” this is something that is not so desirable when it comes to athletic flooring. This characteristic is known as “speed;” a high-speed wooden dance floor has a type of urethane finish that allows a fair amount of slip. For sports however, such as an aerobic floor or yoga flooring, it’s better to have a low-speed finish that allows for more grip.

Durability

Yoga floors as well aerobic flooring also require durability in order to stand up to frequent use. Better athletic flooring is made from hardwood, such as ash, birch or especially maple. Such natural hardwood fitness flooring offers an aesthetic value as well; the attractive grain and warm tones provide visual appeal in rooms where they are used.

Another popular choice is the “marly” topping. This is a type of vinyl surface that is economical and extremely durable, able to stand up well to all kinds of dance and most types of athletic activities for many years.

Versatile

Sprung wood athletic flooring does not need to be permanently installed in one large mass. In fact, one can purchase yoga floor and other types of fitness flooring in various sized panels that can be configured to fit almost any room – and unlike permanent dance, athletic and yoga flooring, can be removed and stored when not in use, adding greater flexibility for a dance or aerobics studio.

Such portable dance and sport-activity floors are an excellent investment that can pay for itself in only a few years by offering more to clients.